Softball - Girls Varsity
Softball Pre-Season Information
In anticipation of the upcoming season, we are asking you to be prepared when practice begins on February 4. Read the following information so that we will be ready to go on opening day.
Hitting: – It is a good idea to have a hitting coach. We highly recommend a place named Sport Sight. Their location is 5856 S. Rice and the phone number is 832-641-3945. These guys are good and familiar with our program and philosophy. We have negotiated a steep discount with them for lessons and training. Mention that you are a Presbyterian student, and you will receive the discount.
Coach Sax is an instructor at Hit! If you would prefer to work on your hitting technique at this facility, their location is 1544 Campbell Road, Houston, 77055. The number is 713-816-6048.
Throwing Program: - We have a throwing program that you need to get started on ASAP. The basic elements of the program are:
- Squared feet – 20 yards approximately
- Rock Back throwing – a little longer 30-40 yards
- Slide Step Long Toss – increase the distance gradually and keep your throws low. We want a release out in front of your face and would prefer it to bounce rather than to loop the throw. Throw it on a straight line.
- Move Back In – get closer and continue throwing but focus on a specific target.
Make sure you begin easily and warm up adequately in Squared Feet. It is important that you do not injure your arm by throwing too much too early. The purpose of the program is to build arm strength.
Game Schedules are online. Opening Day is Feb. 3. Go Panthers!